[what is the optimal time of skip thin body] –

Article introduction

Skip is a kind of motion having oxygen, to reducing weight for exceedingly helpful, nevertheless skip also needs to pay attention to time, goodFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumthe help that time skip brings to the person is greater. Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumFirst selection is in namely afternoon arrived all the time at 3 o’clock in the evening at 8 o’clock, effect of the skip inside this paragraph of time is good, want exclusively to noteA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe takes a meal namely time of meaning, so violent like skip campaign does not have commonly inside a hour after anteprandial meal, so the reason because of dinner, of skip is quiet want oneself to had held.

What is the optimal time of skip thin body

The optimal time that skip reduces weight, do not suffer any bounds commonlyFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumMake, should avoid to cause the body only unwell, the attention is anteprandial with meal second half skip does not want inside the hour.

1, inside a hour after anteprandial half an hour and meal, unfavorable skip. Anteprandial motion lets digestion be in exalted position, meal hind is acuteness games becauseForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe blood after the meal gathers at digestion in great quantities, acuteness activity can affect food to digest. Long-term meeting causes gastric ministry disease.

2, just got up in the morning and before sleeping in the evening, should not be skip, true sport time should be to be after the half an hour after getting up in the morning, and before sleeping two Xiaoshi move.

3, the period of time with best condition of human body activity should be afternoon arrived at 3 o’clock in the evening at 8 o’clock, the optimal time that reduces weight because of this skip can is in this time paragraph inside, should move only sufficient, can get favorable result reducing weight.

Still have a bit error must remember, can not reduce appetite in anteprandial skip namely, this is very erroneous impression, and candy is used up in great quantities on anteprandial sport body cent and adipose when after still can be being brought about, having a meal, appetite increases, this is the job that cannot take very much1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiAffection, the person that wants skip to reduce weight should notice this.

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[the harm that swallows chewing gum] _ swallows sequential _ of minatory _ of chewing gum _ how to do –

Article introduction

Masticatory chewing gum is a lot of people already gradually the habit of nurturance, likelihood everybody can feel so OK maintain oral cavity sanitation, still can enhance a toothShanghai noble baby communicates an area Forum of Shanghai noble babyHealthy, if not careful pharynx takes gut in, but need those who raise vigilance, so what does the harm that swallows chewing gum have? What can say majority feeds chewing gum by accident is the child, had devoured many pairs of human body are healthy1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghaimenace is very big really.

What does the harm that swallows chewing gum have

About chewing gum, a familiar to the ear can if get down goes,the warning of detailed is, what it can stay 10 years in your enteron is long. See the word of the composition of chewing gum, produce this kind of thing really likely, and in clinical record, get down chewing gum also caused serious consequence really. We see 3 the most severe case below,

One of, one 4 years old1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe little boy of half since sweet candy of the speak or sing alternately since two years old all the more addiction. When his parents must seek help finally to the doctor, he had reached the record that swallows 7 everyday. The thing with these sticky burnt as a result sticky jammed his alvine path, the doctor must clear them come out;

Secondly, a Li of young trailing plants, also want to swallow a few chewing gum everyday. Her chewing gum is parental award, and if did not eat,be over not to give new. This must send a hospital to parents finally, ” jam the ball that the coagulation that glows in anal is together ” do;

Thirdly, one a year old of half, still be trailing plants Li, swallowed are 4 coin implicative chewing gum together (be for mouthfeel probably? ) . Return so that use the tool that draws out coin technically to be taken finally.

Nevertheless above attributes extreme situation, after all won’t somebody likes that thing really (chew especiallyA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citytasteless) swallow go in abdomen, probability also 3/1000000. Since chewing gum since the invention, everybody swallows chewing gum not carefully likely so 9. What like to eat chewing gum normally is a youth, according to the statistic that imprints to the tooth, it is 6~15 commonly year old.

What to have about swallowing the harm of chewing gum, general introduction had given out in full text, the article tells us with the means of citing, devour in great quantities when the child after chewing gum, want to keep clear of coming out is very difficult really, and still can bring worry and menace to childrenForum of baby of new Shanghai noble Shanghai noble baby communicates an area, of course if the amount is not large, be but1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendCome with proper motion eduction.

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[fruit of what reducing weight can not eat] – of contraindication of _ of food of _ of thin body of _ _ reducing weight

Article introduction

Now thisForum of baby of new Shanghai noble Shanghai noble baby communicates an areaBe in when the society of exquisite Yan Zhi, major to oneself figure friends are dissatisfactory, always feel to want to be in a bit thinner better, for this, the method that reduce weight is the occurrence that emerge in endlessly, common be on a diet for example, take medicine of what, but having a view is to say to want to adjust food, eat fruit and vegetable more, not be all so when the fruit suits to reduce weight, eat, say to everybody fruit of what reducing weight can not eat below.

Fruit of what reducing weight can not eat

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna
Above all, the choice contains the fruit with less candy. ? According to research, the index of fruity blood sugar such as pineapple, cantaloup, Chinese flowering quince, bizarre fruit, banana, grape is higher, reduce weight a group of things with common features should avoid to absorb too much this kind of fruit. And like apple, yangtao, citric, plum, cherry, orange kind wait for blood sugar index inferior, it is to reduce weight a group of things with common features when tie-in fruit eat relatively beautiful choice. ?

Next, the fruit eats before best eat. Consider to make clear: If be in,before dining 20 minutes eat a few fruits to 40 minutes or drinkable 1 to 2 cups of fruit juice, can prevent to dine what bring about too much is fat. Because fructose and dextrose are contained a lot ofin fruit or fruit juice, can be absorbed by airframe quickly, increase blood sugar concentration, reduce appetite. The crude fibre inside the fruit still can let gastric ministry have full bilge feeling.

Additional, eat advancement eats a fruit, can reduce demand of pair of adipose sex alimental significantly, indirect also ground had prevented greasily fat to be inside body the undesirable consequence of corner. But, a lot of fruits are like persimmon, hawkthorn, almond, pineapple to wait cannotA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaHollow eat. To reduce weight, when fruit of the edible before eat, best choice acidity is not quite strong, acerbity the fruit with not quite thick flavour, wait like apple, pear, banana, grape, watermelon, muskmelon. ?

And fruit of the draft after the meal achieves the result that reduce weight hard. Because the fruit eats after the meal, be equal to take redundant candy, this part is spare1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchcandy is easy adipose keep in storage is in translate into in the body, add fertilizer possibly still.

Shanghai Long Feng forum Forum of baby of new Shanghai noble
Said to everybody fruit of what reducing weight can not eat above, can know from the introduction above, draft fruit also does not reduce weight certainlyShanghai noble baby communicates an area Forum of Shanghai noble baby, the fruit with candy high share eats much still can have the effect that adds fertilizer, more important is, draft fruit when ought to be in anteprandial and best, and ought not to arrange after the meal, otherwise thing of same also meeting gets his to turn over.

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[the edge walks along an edge to have breakfast is abuse, do not change these ” illness ” search come] –

Article introduction

Many people can buy breakfast edge to walk along an edge to eat in roadside, come with this spare time. But do true health so? Small make up the harm that should introduce an edge to walk along an edge to have breakfast for you.

The edge walks along an edge to have breakfast is abuse, do not change these " illness " search come (1)

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

Shanghai joins friendly community to touching with the city Forum of Shanghai night net

Does the edge walk along an edge to have breakfast what harm is there?

1, influence intestines and stomach

The edge walks along an edge to have breakfast the health of the intestines and stomach to the person is extremelyForum of Shanghai night net Shanghai night netAdverse, affect the digestive function of intestines and stomach, serious word, may cause the condition such as gastritis, gastroptosis. 1000 beautiful net dragon of ShanghaiForum of Shanghai night net Shanghai night netPhoenix forum 1000 beautiful community of Shanghai

2, the influence is digested and absorb

The person goes in the edge when the edge eats, can affect the digestion of intestines and stomach, go against alimental is digested and absorb, can cause the symptom such as indigestion sometimes.

[what person is unfavorable edible bullfrog] the side-effect – of the bullfrog of no-no crowd _ that _ what person does not suit bullfrog _ bullfrog

The article guides1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiRead

Although food is the smaller business in the life, but if adjust bad food we are healthy the influence with can get certain, among them although bullfrog is the food that we often eat, Love Shanghai is the same as a city Fall in love with the seaNot be the effect that each person took to be able to remove recuperation to the body, what person looks not to suit to eat bullfrog together below.

Forum of Shanghai night net Shanghai night netWhat person does not suit to eat bullfrog

Side-effect

Bullfrog + filling gas of Zhuang Yang of = of bubble any of several hot spice plants. Bullfrog + filling kidney of potato = method of treating yin deficiency by reinforcing body fluid and nourishing the blood, alexipharmic platoon is poisonous.

No-no crowd

Lienal empty, diarrhoea, cough, frail Wei is cold person careful feed bullfrog.

After through what be opposite the person does not suit to eat bullfrog to understand, we knowForum of Shanghai night net Shanghai night netAlthough food is healthy to ours have profit, butFall in love with the sea Love Shanghai is the same as edition of city mobile phoneIt also is it is certain to have1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendno-no, we must choose as good as collocation cate according to our body circumstance.

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[what person is unfavorable edible smooth duck] what person does not suit _ the no-no crowd _ of smooth duck of smooth duck _ is smooth the side-effect – of duck

Article introduction

Much more factitious the body that can have health, see value of what food nutrition abounds what can keep to eat, actually some food do not suit everybody to eat, also can cause certain harm to the body otherwise, what person looks not to suit dispose of duck together below.

Side-effect

Without side-effect

No-no crowd

Ministry of element body Xu Han, stomach is coldLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumPainful, diarrhoea is clear rare, lumbago and cold sex dysmenorrhoea and fat, arteriosclerosis, chronic enteritisNew love Shanghai is opposite with the city touch forum 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchShanghai joins friendly community to touching with the cityAnswer to eat duck meat less; Cold patient is unfavorable edible duck flesh

Alimental sort is very much, understoodForum of Shanghai noble baby Shanghai noble babyAfter what person does not suit dispose of duck, hope we can correct him adjustment drinkLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumFeed a habit, it is at ordinary times additionally in the life we should arrange good food not only, also want to have regular habits and customs.

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[the practice that leek fries potato silk] _ leek fries potato silk _ to do _ how to do –

Article introduction

Leek fries potato silk, Shanghai Long Feng forum Forum of baby of new Shanghai nobleVery may much person won’t match together, but such edible method can be brought likewise different delicate with mouthfeel. Between the life accordingly we try ourselves to start work make, these nutrition sanitarian food.

What does leek fry the practice of potato silk to have?

, material

Advocate makings: Tomato patch (wampee) 350 grams,

Complementary makings: Leek 100 grams,

Condiment: Cooking wine 10 grams, salt 4 grams, gourmet powder 2 grams, ginger 10 grams, chinese prickly ash 1 gram, vegetable oil 30 grams

Practice

1Shanghai joins friendly community to touching with the city Forum of Shanghai night net. potato abluent flay, cut first even piece, cut even silk again, the scour off in putting clear water is amylaceous, drop clean water;

2. washs leek choose clean, cut slightly short at potato silk paragraph;

Cheer inside 3. boiler burn heat, put Jiang Si scamper is sweet, boil enters cooking wine, put water of silk of be buried beans, Chinese prickly ash to break up fry, to potato silk small ripe;

4. puts leek paragraph, scatter refined salt, gourmet powder, fry divide evenly quickly, outfit giving boiler dish become namely.

What does leek fry the practice of potato silk to have?

2, advocate makings: Leek 200 grams, potato 300 overcome

Condiment: Salt 5 grams, green 5 grams, ginger 5 grams, garlic is 5 grams, white saccharic 3 grams, Bai Hu any of several hot spice plants 3 grams

Leek fries the practice of potato silk:

1. potato is abluent cut into shreds, leek is abluent cut paragraph.

Oil is burned in 2. boiler, fry garlic of sweet green ginger, fry the pan below potato silk.

3. adds a few water, fry potato silk ripe, leave leek boiler, add essence of salt, candy, chicken, pepper to flavor.

4. is fried to leek molten, can give boiler. Shanghai joins friendly community to touching with the city Forum of Shanghai night net

What does leek fry the practice of potato silk to have?

3, leek contains a lot ofvitamin C, carotene and rich microelement, wait like potassium, calcic, magnesian, Selenium, iron, leek can be lukewarm kidney filling empty, enrage invigorate the circulation of blood all right, medicinal powder silt is alexipharmic, harmonic the five internal organs.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum
Leek has on pharmacopoeia ” remove Yang Cao ” say, male edible has Zhuang Yang effect. Contain in leek moreNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityprandial fiber, can promote gastric bowel peristalsis, prevent chronic constipation significantly.

Contain a lot ofC of protein, carbohydrate, vitamin, carotene and calcium, phosphor, Potassium, magnesium to wait tomato patch mineral. The doctor of traditional Chinese medicine thinks, potato sex makes the same score flavour pleasant, have be good at lienal stop with stomach, antiphlogistic detoxify, emergency the painful, defecate that know interest makeLove Shanghai is the same as city forum Love Shanghai is the same as a cityWith.

In addition, the prandial fiber in potato, edible hind has full abdomen feeling, conduce reduces weight. Leek fries silk of pork of a few of potato sil[……]

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